Week 1: Kitchen Basics and Safety First
- Objective: Learn essential kitchen skills and safety rules.
- Highlights:
- Proper knife handling and basic cutting techniques (e.g., chop, dice, slice).
- Kitchen safety tips: handling hot surfaces, tools, and cleanup.
- Fun Activity: Create a fruit salad masterpiece using your new knife skills.
Week 2: Building Balanced Plates
- Objective: Explore the basics of nutrition and balanced meals.
- Highlights:
- Learn about the food groups and how to create a nutritious plate.
- Discover healthy ingredient swaps for favorite recipes.
- Fun Activity: Build colorful, balanced wrap sandwiches or grain bowls.
Week 3: Exploring Flavors Around the World
- Objective: Discover global cuisines and flavor profiles.
- Highlights:
- Explore spices, herbs, and ingredients from different cultures.
- Learn how flavors work together to create delicious dishes.
- Fun Activity: Cook a simple dish inspired by international cuisine, like tacos, stir-fry, or pasta.
Weeks 4-5: Creative Cooking Challenges
- Objective: Work as a team to tackle exciting culinary challenges.
- Highlights:
- Learn how to adapt recipes and think creatively in the kitchen.
- Use mystery ingredients to create unique dishes.
- Fun Activity: Participate in a “Chopped”-style challenge using a surprise basket of ingredients.
Weeks 6-7: Designing Signature Dishes
- Objective: Create your very own signature dish.
- Highlights:
- Plan and design a dish that represents your personality and taste.
- Learn how to plate food beautifully for presentation.
- Fun Activity: Prepare and present your signature dish to the class.
Week 8: Master Chef Showcase
- Objective: Celebrate your skills and share your creations.
- Highlights:
- Work in teams to prepare a group meal for a “Chef’s Table” event.
- Present your dishes to friends, family, and peers.
- Celebrate success with your award certificate and a tasting party!
*Note: Course outline subject to change based on grade level of students and prior knowledge of students--we believe in providing a truly differentiated learning environment!*